how come that Fats are the best way to lose weight compared to sugars ? here are some tips you may find yourself to help you have a healthy body   Fats are the best way to lose weight compared to sugars A new study confirms that eating saturated fats is safe for people who follow a diet to lose weight compared to a high-sugar and low-fat diet. Several people have been subjected to an experiment, whether low-fat or low-sugar without changing the calories consumed by these people. This experience means that we can lose weight by simply changing daily…

The women of Taliouine, in southern Morocco, gather to sort the delicate tufts of red saffron from its violet flower, picked from the early hours of dawn, and carefully arranged in baskets made of reeds. After isolating the saffron strands, they are dried at a high temperature or in the shade, and then packaged to be ready for local and international markets. The red gold of Taliouine “Free saffron” or “red gold” as Moroccans call it because of its high value, as it is one of the most valuable spices in the world, and it is not surprising that I…