ENASMAG

most vitamins and minerals that the body needs

most vitamins and minerals that the body needs

Information about vitamins and minerals : It is known that the immune system has an important role in protecting the body from toxins and infections that a person may be exposed to in his life, so it is necessary for a person to look for ways to strengthen this system, especially in the winter when […]

pregnant woman standing behind the man holding tummy

pregnancy week by week : Women’s Health

There are dozens of books, countless research studies, plenty of pregnancy apps, and hundreds of articles for new parents to grapple with with the first pregnancy in the family. They are known to doctors, but they may not be known to many people looking to start a new family. Here are the amazing facts about […]

istanbul city

the origins name of Istanbul city

Istanbul is historically a famous Turkish city. It was the capital of many empires. It also bore many names throughout history, such as Byzantium, the first name of the city and Constantinople during the Byzantine Empire. Its name dates back to the era of the Ottoman Empire after its annexation. Muhammad Al-Fatih called it Istanbul […]

fashion business

Fashion and design industry business

The field of fashion and fashion is an area that is constantly dealt with; It is a phenomenon that concerns all aspects of people’s lives Fashion has become an important place, as there are many colleges and institutions that specialize in this field; Also, fashion depends on constant change, so brands are constantly working on […]

flight recorder

what is a black box flight recorder ?

It was the first “black box” invented by an Australian aviation research scientist named David Warren, in 1956, The black box consists of two main boxes:

woman wearing black cardigan holding mug

Motivation : The law of 15 minutes to change your life

Motivation : here is The law of 15 minutes to change your life for the better and make your dreams come true here are 5 tips you need to follow to change your life for better : 1- If you spend 15 minutes a day in improving and developing yourself, then at the end of […]

Volubilis

Volubilis the capital of the ancient Amazigh kingdom of Mauritania

Volubilis : an archaeological site in Morocco located near the city of Meknes, between Fez and Rabat, along Route No. 13. the city is one of the best preserved Berber ruins in this part of North Africa. In 1997 Volubilis was listed as a UNESCO World Heritage Site. the reign of the Berber king Baka […]

tin hinan

The story of Tin Hinan the Berber Tuareg queen from Tafilalet

Tin Hinan is an Amazigh queen with Moroccan origins in North Africa who ruled the Tuareg tribes in the fifth century AD .. and to it the people of the Amazigh Tuareg tribes are based in their social organization that derives power until now from the wisdom of women … who is Tin hinan… the […]

matmata

Matmata the underground Berber city in Tunisia

At first, a visitor to the Tunisian city of Matmata might not notice the houses dug below ground level, as the scene may seem to him at first glance as a vast oasis with extended sides.

business plan

How to write a good business plan , steps you should follow

Whether you’re a seasoned business owner or just starting to think about starting a business, needs can quickly arise. In the midst of busy to-do lists and meetings, figuring out how to write a good business plan, let alone follow a business plan template, can often feel time consuming and daunting. Every business should have […]